February 16, 2018 wkaxyst 0

Primary today. I become stronger again. Today my mind was so busy with the vinyasas that I had forgotten the back pain. It’s so fulfilling […]

I progress

February 14, 2018 wkaxyst 0

I progress. I get stronger again. Also today I did all the vinyasas of primary series. It was hard. That’s how it is. To get […]

Primary today

February 8, 2018 wkaxyst 0

What motivated me today to start my yoga practice? 1. I remembered how great it feels to cross out another day in my calender when […]

Oh, you're so flexible

February 6, 2018 wkaxyst 0

Oh, you’re so flexible. Yes, after more than a decade of practicing Ashtanga yoga I got flexible.A stiff person can become flexible. It’s possible.On the […]

Key words

February 3, 2018 wkaxyst 0

Key words when learning a new or old asana. These key words also help to understand an asana. They can give hints on which part […]

Your life is your life

January 17, 2018 wkaxyst 0

your life is your life by Charles Bukowski your life is your lifedon’t let it be clubbedinto dark submissionBE ON THE WATCh there are ways […]

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