You are a warrior! You overcome obstacles day in, and day out, in order to live the happiest, healthiest life possible. You deserve a break, you deserve a little pampering!
We know you’ve been working hard to avoid harmful additives in your food but have you given your beauty routine the same consideration? Many commercially available bath and beauty products are loaded with ingredients that have a wide range of potential side effects from skin irritation to cancer! Sodium laurel sulfate, for example, is found in many products and has been known disrupt the skin’s natural oil balance and cause irritation. It may also contribute to acne breakouts! Parabens, another common ingredient, mimics estrogen and can disrupt the endocrine system. Studies have linked parabens to an increased risk for breast cancer as well as impairments in male reproductive function.
So, how do you avoid all these side effects? You make your own bath products! We’ve already shown you these amazing 2 ingredient skin care solutions, now it’s time to apply these homemade, all natural, DYI techniques to bath time!
Rest and relaxation are an incredibly important part of any healthy lifestyle so don’t forget to take full advantage! Check out these recipes and get ready to soak!