Tummy Troubles? Try This Sweet & Spicy Stomach Soothing Smoothie!

Whether you experience bloating and digestive troubles, or just want a tummy-tamer to sip on during your weight loss journey, this smoothie is for you!

Tried and tested in the BodyRock Kitchen, and straight from the pages of the BodyRock Smoothie Book, this Green Ginger Peach smoothie is loaded with nutritional benefit!

Ginger not only gives this smoothie a nice little spicy bite, it can help prevent bloating and indigestion by calming the system and reducing gas build up. The compounds in ginger, known as gingerols, are natural pain relievers so if you experience stomach cramping, this can help!